On the road or the local parks around Didsbury
David Hough Fitness Instructor and Personal Trainer
''I love everything I do in the fitness industry, from working in the gym to teaching classes but my main satisfaction comes from seeing the progress my clients make with each Personal Training session. Whatever my clients' goals are, such as wanting to lose a little bit of weight or training for a marathon, theres nothing better than knowing that I've helped them achieve them.''
The Northern, Palatine Rd, West Didsbury
You can find out more about The Northern by clicking on the link below:
Foundation Certificate in Fitness Instruction
· Skeletal, neuromuscular and cardiorespiratory systems. · Resistance training and free weights · Programme design · Core training · First Aid
Qualifications PTI Foundation Certificate in Fitness Instruction PIQ Level 2 Certificate in Gym Instruction
Fitness Trainer Award
· Health Screening- Blood Pressure, Body composition, Aerobic and Anaerobic Testing, and Lung Function. · Special Populations- Pre/post natal, Asthmatic, Coronary heart disease, Obesity Orthopaedic, seniors, advanced programme design, home Personal Training.
Nutrition for Health and fitness- Nutrient Groups, Glycaemic Index, Lipids, Vitamins and Minerals Free Radicals, Weight Management, Digestion, Exercise and Nutrition, Carbohydrate Loading, Pre and Post Exercise Nutrition, Consultations.
PTI Fitness Trainer Award Premier IQ Level 3 certificate in Personal Training, REP’s registered.
A registered Boxercise Instructor.
Focus Training certificate in Studio Cycling
If you are interested in Personal Training sessions or one to one Boxercise sessions or if you have any other questions then you can reach me on the number below or by clicking on the email link.
Mobile number 07966 491 482